Complete SYNCE bundle
Complete SYNCE bundle
Why should I use pre-workout?
Many athletes use pre-workouts because they help them start their workouts with more focus and energy . On days when you're feeling less sharp or struggling to truly "switch on," a pre-workout can make your workout less dependent on your current state of mind . This makes it easier to actually execute your planned workout effectively.
Research shows that athletes who use a pre-workout often train more consistently and get more out of their workouts , especially with strength and high-intensity training. It's not a miracle cure, but rather a support system: a better start, better follow-through, and less likely to falter. That's why many athletes use pre-workouts as a practical tool to approach their training more seriously and consistently.
Product description
Product description
The Complete SYNCE bundle is the most comprehensive set for athletes who take training and recovery seriously. You get two pre-workouts for different training moments, creatine for your daily foundation, a sleep supplement for your evening routine, and a stainless steel shaker bottle for daily use.
Strength Formula is a pre-workout with caffeine for strength, pump, and focus, developed based on research and supported by more than 106 scientific sources (OZ-106). The substantiation can be found in the source list, which details the studies and data used for each ingredient.
Pump Formula is a caffeine-free pre-workout for pump, focus, and training output, supported by more than 76 current scientific sources (OZ-76). Here too, you can find the sources via the source list and OZ score.
Sleep Formula is formulated based on more than 60 current scientific studies and is intended to consciously support your evening routine. Recommendation: 2 capsules 30–60 minutes before bedtime.
Flavored Creatine Monohydrate is intended as a solid foundation in your routine. Our creatine is supported by OZ-25 and developed for athletes who want to consistently use creatine daily.
The Stainless Steel Shaker Bottle is a double-walled steel shaker and thermo bottle, BPA-free and dishwasher-safe, designed for daily use with water, pre-workout, or protein shakes.
All supplements come with a leaflet containing usage and product information. This allows you to use every part of the bundle consistently and consciously.
Compound
Compound
Strength formula:
| Ingredient | Dosage per 22 g |
|---|---|
| L-Citrulline | 6000 mg |
| Beta-alanine | 3500 mg |
| Glycerol Monostearate | 3500 mg |
| Malic Acid (Malate) | 2000 mg |
| Betaine Anhydrous | 2000 mg |
| L-Tyrosine | 1200 mg |
| Green Tea Extract | 438 mg |
| CDP-Choline | 300 mg |
| Caffeine | 263 mg |
| Potassium | 250 mg (RI 13%) |
| Sea Salt | 250 mg |
| L-Theanine | 175 mg |
| Magnesium | 50 mg (RI 13%) |
| Calcium | 20 mg |
| EGCG (from green tea extract) | 26 mg |
| Huperzine A | 150 mcg |
| Vitamin C | 100 mg (RI 125%) |
| Vitamin B1 | 1 mg (RI 91%) |
| Vitamin B2 | 1 mg (RI 71%) |
| Vitamin B6 | 1.3 mg (RI 93%) |
| Vitamin B11 | 200 mcg (RI 100%) |
| Vitamin B12 | 2.5 mcg (RI 100%) |
| Black Pepper Extract | 5 mg |
Total content: 500 g • 22 servings
Pump formula:
| Ingredient | Dosage per 22 g |
|---|---|
| L-Citrulline | 6000 mg |
| Beta-alanine | 3500 mg |
| Glycerol Monostearate | 3500 mg |
| Malic acid (malate) | 2400 mg |
| Betaine anhydrous | 2000 mg |
| Potassium | 250 mg (RI 13%) |
| Sea salt | 250 mg |
| Magnesium | 50 mg (RI 13%) |
| Calcium | 20 mg |
| Panax Ginseng | 200 mg |
| Vitamin C | 100 mg (RI 125%) |
| Vitamin B1 | 1 mg (RI 91%) |
| Vitamin B2 | 1 mg (RI 71%) |
| Vitamin B6 | 1.3 mg (RI 93%) |
| Vitamin B11 | 200 mcg (RI 100%) |
| Vitamin B12 | 2.5 mcg (RI 100%) |
| Black pepper extract | 5 mg |
Total content: 500 g • 22 servings
Sleep formula:
| Ingredient | Dosage per 2 capsules |
|---|---|
| Magnesium Bisglycinate (13% Mg) | 576 mg |
| GABA (98% γ-amino butyric acid) | 420 mg |
| Ashwagandha Extract (KSM-66) | 250 mg |
| Green Tea Extract (98% L-theanine) | 210 mg |
| Saffron Extract (4:1) | 25 mg |
| Zinc Bisglycinate (30% Zn) | 12 mg |
| Melatonin | 0.3 mg |
Total content: 60 capsules • 30 servings
Creatine Monohydrate:
| Ingredient | Dosage per 6.2G |
|---|---|
| Creatine Monohydrate | 5000 mg |
Total content: 300 g • 58 servings
Ingredients
Ingredients
Shipping & Returns
Shipping & Returns
Dispatch:
Order before 5 PM on weekdays and your order will be delivered to your home the next business day. Orders over €50 ship for free. You'll always receive a track & trace code so you can follow your package.
Returns:
Not completely satisfied with your order? You can exchange or return your product within 30 days. Full details can be found in our returns policy .
DISCOVER SUPPLEMENTS THAT ARE PROVEN TO WORK
Pre-workout + Shaker Bundle
Choose your option
Power Formula Pre-workout
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Pump Formula Pre-workout
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Sleep Formula Sleep Supplement
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Flavoured Creatine Monohydrate
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Stainless steel shaker cup
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Complete SYNCE bundle
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Optimal training bundle
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Pre-workout + Shaker Bundle
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Complete SYNCE bundle
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Optimal training bundle
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Pre-workout bundle
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Strength & Recovery Bundle
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Sleep bundle
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Pre-workout + Creatine + Shaker bundle
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Optimal Recovery bundle
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Sleep Formula Sleep Supplement
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Stainless steel shaker cup
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What's included in the Complete SYNCE bundle?
Who is the Complete SYNCE bundle best suited for?
What is the difference between the Power Formula, Pump Formula, and Sleep Formula within the Complete SYNCE bundle?
FAQ about Complete SYNCE bundle
What is pre-workout and what exactly does it do?
What is pre-workout and what exactly does it do?
Pre-workout is a sports supplement taken before exercising. It's often used as part of a workout routine. Pre-workouts typically contain ingredients like caffeine, citrulline, and beta-alanine, and possibly other substances associated with focus.
The ingredients and dosages you choose depend on your goal (with or without stimulants), your training schedule, and your personal sensitivity. You can find the scientific literature we reviewed in developing the formula via our source list and OZ score.
When should you take pre-workout and how much should you use?
When should you take pre-workout and how much should you use?
Most pre-workouts are taken about 20-30 minutes before your workout, so the active ingredients have time to take effect. Always stick to the dosage on the label: usually, that's one scoop per workout. New to pre-workouts or sensitive to caffeine? Start with half a scoop to see how your body reacts.
Is pre-workout safe and who is it suitable for?
Is pre-workout safe and who is it suitable for?
Pre-workout is primarily intended for healthy adults who exercise intensively and want to get a little more out of their workouts. However, be mindful of the amount of caffeine: if you have heart or vascular problems, are taking medication, are pregnant, breastfeeding, or are highly sensitive to stimulants, always consult a doctor first.
How do I contact you?
How do I contact you?
You can contact customer support by filling out our online contact form or by emailing info@syncenutrition.nl. We respond to all inquiries within 24-48 hours.
