Strength & Recovery Bundle
Strength & Recovery Bundle
Why should I use pre-workout?
Many athletes use pre-workouts because they help them start their workouts with more focus and energy . On days when you're feeling less sharp or struggling to truly "switch on," a pre-workout can make your workout less dependent on your current state of mind . This makes it easier to actually execute your planned workout effectively.
Research shows that athletes who use a pre-workout often train more consistently and get more out of their workouts , especially with strength and high-intensity training. It's not a miracle cure, but rather a support system: a better start, better follow-through, and less likely to falter. That's why many athletes use pre-workouts as a practical tool to approach their training more seriously and consistently.
Product description
Product description
The Strength Formula + Sleep Formula bundle combines two moments that make all the difference: performance during your workout and recovery at night. You'll get a pre-workout with caffeine for strength, a boost, and focus , and a sleep supplement that you can consciously incorporate into your evening routine.
Power Formula was developed based on research and supported by more than 106 scientific sources (OZ-106) . The source list shows which studies and data were included for each ingredient. Practical application is key: logical dosages and combinations that are easy to use during training.
Sleep Formula is based on more than 60 current scientific studies . This evidence can also be found in the reference list. Sleep Formula is taken as capsules; we recommend taking two capsules 30–60 minutes before bedtime.
Both products come with a leaflet containing instructions for use and product information. The Sleep Formula also includes practical sleep tips for a more effective evening routine.
Compound
Compound
| Ingrediënt | Dosering per 22 g |
|---|---|
| L-Citrulline | 6000 mg |
| Beta-alanine | 3500 mg |
| Glycerol Monostearaat | 3500 mg |
| Appelzuur (Malaat) | 2000 mg |
| Betaïne Anhydraat | 2000 mg |
| L-Tyrosine | 1200 mg |
| Groene Thee Extract | 438 mg |
| CDP-Choline | 300 mg |
| Cafeïne | 263 mg |
| Kalium | 250 mg (RI 13%) |
| Zeezout | 250 mg |
| L-Theanine | 175 mg |
| Magnesium | 50 mg (RI 13%) |
| Calcium | 20 mg |
| EGCG (van groene thee extract) | 26 mg |
| Huperzine A | 150 mcg |
| Vitamine C | 100 mg (RI 125%) |
| Vitamine B1 | 1 mg (RI 91%) |
| Vitamine B2 | 1 mg (RI 71%) |
| Vitamine B6 | 1,3 mg (RI 93%) |
| Vitamine B11 | 200 mcg (RI 100%) |
| Vitamine B12 | 2,5 mcg (RI 100%) |
| Zwarte Peper Extract | 5 mg |
Totale inhoud: 500 g • 22 doseringen
| Ingrediënt | Dosering per 2 capsules |
|---|---|
| Magnesium Bisglycinaat (13% Mg) | 576 mg |
| GABA (98% γ-amino boterzuur) | 420 mg |
| Ashwagandha Extract (KSM-66) | 250 mg |
| Groene Thee Extract (98% L-theanine) | 210 mg |
| Saffraan Extract (4:1) | 25 mg |
| Zink Bisglycinaat (30% Zn) | 12 mg |
| Melatonine | 0,3 mg |
Totale inhoud: 60 capsules • 30 doseringen
Ingredients
Ingredients
Shipping & Returns
Shipping & Returns
Dispatch:
Order before 5 PM on weekdays and your order will be delivered to your home the next business day. Orders over €50 ship for free. You'll always receive a track & trace code so you can follow your package.
Returns:
Not completely satisfied with your order? You can exchange or return your product within 30 days. Full details can be found in our returns policy .
DISCOVER SUPPLEMENTS THAT ARE PROVEN TO WORK
Pre-workout + Shaker Bundle
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Power Formula Pre-workout
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Pump Formula Pre-workout
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Sleep Formula Sleep Supplement
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Stainless steel shaker cup
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Complete SYNCE bundle
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Optimal training bundle
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Pre-workout bundle
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Pre-workout + Shaker Bundle
Choose your option
Complete SYNCE bundle
Choose your option
Optimal training bundle
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Pre-workout bundle
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Strength & Recovery Bundle
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Sleep bundle
Choose your option
Sleep Formula Sleep Supplement
Choose your option
Stainless steel shaker cup
Choose your option
What's in the SYNCE Power Formula + Sleep Formula bundle?
Who is the Power Formula + Sleep Formula bundle most suitable for?
What is the difference between the Power Formula and Sleep Formula within this bundle?
FAQ about Strength & Recovery Bundle
What is pre-workout and what exactly does it do?
What is pre-workout and what exactly does it do?
Pre-workout is a sports supplement taken before exercising. It's often used as part of a workout routine. Pre-workouts typically contain ingredients like caffeine, citrulline, and beta-alanine, and possibly other substances associated with focus.
The ingredients and dosages you choose depend on your goal (with or without stimulants), your training schedule, and your personal sensitivity. You can find the scientific literature we reviewed in developing the formula via our source list and OZ score.
When should you take pre-workout and how much should you use?
When should you take pre-workout and how much should you use?
Most pre-workouts are taken about 20-30 minutes before your workout, so the active ingredients have time to take effect. Always stick to the dosage on the label: usually, that's one scoop per workout. New to pre-workouts or sensitive to caffeine? Start with half a scoop to see how your body reacts.
Is pre-workout safe and who is it suitable for?
Is pre-workout safe and who is it suitable for?
Pre-workout is primarily intended for healthy adults who exercise intensively and want to get a little more out of their workouts. However, be mindful of the amount of caffeine: if you have heart or vascular problems, are taking medication, are pregnant, breastfeeding, or are highly sensitive to stimulants, always consult a doctor first.
How do I contact you?
How do I contact you?
You can contact customer support by filling out our online contact form or by emailing info@syncenutrition.nl. We respond to all inquiries within 24-48 hours.
