Pre-workout + Creatine + Shaker bundle
Pre-workout + Creatine + Shaker bundle
Why should I use pre-workout?
Many athletes use pre-workouts because they help them start their workouts with more focus and energy . On days when you're feeling less sharp or struggling to truly "switch on," a pre-workout can make your workout less dependent on your current state of mind . This makes it easier to actually execute your planned workout effectively.
Research shows that athletes who use a pre-workout often train more consistently and get more out of their workouts , especially with strength and high-intensity training. It's not a miracle cure, but rather a support system: a better start, better follow-through, and less likely to falter. That's why many athletes use pre-workouts as a practical tool to approach their training more seriously and consistently.
Product description
Product description
The Pre-workout + Creatine + Shaker bundle is designed for athletes who want to optimize their training and foundation. You get a pre-workout for your training sessions, creatine for consistent daily use, and a stainless steel shaker for your training routine.
Strength Formula is a caffeine-containing pre-workout for strength, pump, and focus, developed based on research and supported by more than 106 scientific sources (OZ-106). The substantiation can be found in the source list, which details the studies and data used per ingredient.
Pump Formula is a caffeine-free pre-workout for pump, focus, and training output, supported by more than 76 current scientific sources (OZ-76). Here too, you can find the sources in the source list and OZ score.
Flavored Creatine Monohydrate is intended as a solid foundation in your routine. Our creatine is supported by OZ-25 and developed for athletes who want to use creatine consistently every day.
The Stainless Steel Shaker is a double-walled steel shaker and thermo mug, BPA-free and dishwasher-safe, designed for daily use with water, pre-workout, or protein shakes.
All supplements come with a leaflet containing usage and product information. This allows you to use each component of the bundle consistently and consciously.
Compound
Compound
Strength Formula:
| Ingredient | Dosage per 22 g |
|---|---|
| L-Citrulline | 6000 mg |
| Beta-alanine | 3500 mg |
| Glycerol Monostearate | 3500 mg |
| Malic Acid (Malate) | 2000 mg |
| Betaine Anhydrous | 2000 mg |
| L-Tyrosine | 1200 mg |
| Green Tea Extract | 438 mg |
| CDP-Choline | 300 mg |
| Caffeine | 263 mg |
| Potassium | 250 mg (RI 13%) |
| Sea Salt | 250 mg |
| L-Theanine | 175 mg |
| Magnesium | 50 mg (RI 13%) |
| Calcium | 20 mg |
| EGCG (from green tea extract) | 26 mg |
| Huperzine A | 150 mcg |
| Vitamin C | 100 mg (RI 125%) |
| Vitamin B1 | 1 mg (RI 91%) |
| Vitamin B2 | 1 mg (RI 71%) |
| Vitamin B6 | 1.3 mg (RI 93%) |
| Vitamin B11 | 200 mcg (RI 100%) |
| Vitamin B12 | 2.5 mcg (RI 100%) |
| Black Pepper Extract | 5 mg |
Total content: 500 g • 22 servings
Pump Formula:
| Ingredient | Dosage per 22 g |
|---|---|
| L-Citrulline | 6000 mg |
| Beta-alanine | 3500 mg |
| Glycerol Monostearate | 3500 mg |
| Malic Acid (malate) | 2400 mg |
| Betaine anhydrous | 2000 mg |
| Potassium | 250 mg (RI 13%) |
| Sea Salt | 250 mg |
| Magnesium | 50 mg (RI 13%) |
| Calcium | 20 mg |
| Panax Ginseng | 200 mg |
| Vitamin C | 100 mg (RI 125%) |
| Vitamin B1 | 1 mg (RI 91%) |
| Vitamin B2 | 1 mg (RI 71%) |
| Vitamin B6 | 1.3 mg (RI 93%) |
| Vitamin B11 | 200 mcg (RI 100%) |
| Vitamin B12 | 2.5 mcg (RI 100%) |
| Black pepper extract | 5 mg |
Total content: 500 g • 22 servings
Creatine Monohydrate:
| Ingredient | Dosage per 6.2G |
|---|---|
| Creatine Monohydrate | 5000 mg |
Total content: 300 g • 58 servings
Ingredients
Ingredients
Shipping & Returns
Shipping & Returns
Dispatch:
Order before 5 PM on weekdays and your order will be delivered to your home the next business day. Orders over €50 ship for free. You'll always receive a track & trace code so you can follow your package.
Returns:
Not completely satisfied with your order? You can exchange or return your product within 30 days. Full details can be found in our returns policy .
DISCOVER SUPPLEMENTS THAT ARE PROVEN TO WORK
Pre-workout bundle
Choose your option
Power Formula Pre-workout
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Pump Formula Pre-workout
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Sleep Formula Sleep Supplement
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Flavoured Creatine Monohydrate
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Stainless steel shaker cup
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Pre-workout + Creatine + Shaker bundle
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Pre-workout + Shaker Bundle
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Pre-workout + Shaker Bundle
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Complete SYNCE bundle
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Optimal training bundle
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Pre-workout bundle
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Strength & Recovery Bundle
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Evening package
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Pre-workout + Creatine + Shaker bundle
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Optimal Recovery bundle
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Sleep Formula Sleep Supplement
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Stainless steel shaker cup
Choose your option
What's included in the Complete SYNCE bundle? The Complete SYNCE bundle consists of four products: Strength Formula (caffeinated pre-workout), Pump Formula (caffeine-free pre-workout), Sleep Formula (sleep supplement), Creatine Monohydrate, and a stainless steel shaker bottle. The supplements are developed based on current scientific literature, with transparency as a standard. You can find out which studies and data were included in the substantiation via the source list. Less info Who is the Complete SYNCE bundle most suitable for? The Complete SYNCE bundle is suitable for athletes who want to approach training and recovery systematically. Use Strength Formula when you deliberately use caffeine for strength, focus, and pump. Use Pump Formula when you train late or opt for a caffeine-free pre-workout. Use Sleep Formula as part of your evening routine to support relaxation and falling asleep. Take flavored Creatine Monohydrate daily for a consistent rhythm. The stainless steel shaker bottle is intended for daily use with water, pre-workout, or protein shakes.
Who is the Pre-workout + Creatine + Shaker bundle most suitable for?
What is the difference between Power Formula, Pump Formula, and Sleep Formula within the bundle?
FAQ about Pre-workout + Creatine + Shaker bundle
What is pre-workout and what exactly does it do?
What is pre-workout and what exactly does it do?
Pre-workout is a sports supplement taken before exercising. It's often used as part of a workout routine. Pre-workouts typically contain ingredients like caffeine, citrulline, and beta-alanine, and possibly other substances associated with focus.
The ingredients and dosages you choose depend on your goal (with or without stimulants), your training schedule, and your personal sensitivity. You can find the scientific literature we reviewed in developing the formula via our source list and OZ score.
When should you take pre-workout and how much should you use?
When should you take pre-workout and how much should you use?
Most pre-workouts are taken about 20-30 minutes before your workout, so the active ingredients have time to take effect. Always stick to the dosage on the label: usually, that's one scoop per workout. New to pre-workouts or sensitive to caffeine? Start with half a scoop to see how your body reacts.
Is pre-workout safe and who is it suitable for?
Is pre-workout safe and who is it suitable for?
Pre-workout is primarily intended for healthy adults who exercise intensively and want to get a little more out of their workouts. However, be mindful of the amount of caffeine: if you have heart or vascular problems, are taking medication, are pregnant, breastfeeding, or are highly sensitive to stimulants, always consult a doctor first.
How do I contact you?
How do I contact you?
You can contact customer support by filling out our online contact form or by emailing info@syncenutrition.nl. We respond to all inquiries within 24-48 hours.
